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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be experiencing issues with drugs or alcohol. But understanding the problem is the crucial step towards getting better. You are alone in this journey, and there are resources available to guide you back to a healthier path.
Seeking help can seem intimidating, but even baby steps can make a real change. There are treatment centers that offer confidential counseling 24/7.
Remember, healing is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your here situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings overwhelm you, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will be there for you and work through challenging times. It's a simple, safe, and effective way to get help when you need it most.
Struggling?
It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or uncertain, please reach out for help with someone you trust or a professional. There are people who care about your well-being and they can offer a listening ear. Remember, you deserve support.
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